October 15, 2018

Parents, how many times has this happened to you?

It's a weekday morning, you've got a few minutes to get out the door to get to school on time, and your child simply refuses to put on their jacket, or their shoes, or do some other super simple task.


September 4, 2018

The transition from summer vacation to a new semester of school definitely triggers a lot of emotions for both parents and kids. 

A major theme last week in my meetings with parents was how to stay emotionally regulated while their child acts out emot...

July 23, 2018

In this video, I talk about a the very common theme of procrastination.

I’ll review:

1. Three common beliefs that cause us to procrastinate.

2. Three hacks to overcome those beliefs.

3. The “One Minute” rule I follow to help me beat procrastination every...

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