May 28, 2019

Dear parents,

Today I want to explore what it means to love unconditionally. To quote Marriage and Family Therapist, Dr. John Amodeo:

"Children need to be loved without conditions. As they struggle through life, we need to be unendingly patient —...

May 13, 2019

Dear moms,

This week's message is for those of you who choose to turn on your light and shine brightly despite the darkness outside. 

Whether you are navigating a stressful situation, feeling unfulfilled, depressed, or anxious about the future,...

April 16, 2019

Hi Parents,

Last week I had a chat with a mom about her young son who was being bullied at school. During our conversation, I mentioned a really valuable interview I had heard on the radio earlier that week about dealing with difficult people and stre...

October 7, 2018

This week's video is about the very important skill of dealing with disappointment, sadness, or being emotionally dysregulated.

I have to admit, for the last few days I've been dealing with my deep disappointment with the Supreme Court nomination proc...

September 10, 2018

Watch this short video to learn the top four reasons parents give me for yelling at their kids.

Learn how it affects the development of their child's executive functioning.

PS, lots of yelling and arguing can be attributed to issues surrounding school....

September 4, 2018

The transition from summer vacation to a new semester of school definitely triggers a lot of emotions for both parents and kids. 

A major theme last week in my meetings with parents was how to stay emotionally regulated while their child acts out emot...

May 8, 2018

In this guide, I'd like to share with parents what I've learned after interviewing thousands of families and after coaching both typical and out-of-the-box learners. More specifically, I'd like to answer the question, "What do successful students hav...

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