Think, Walk, Talk, & Act Like an ALPHA [VLOG + PDFs]
Dear parents, If you're not yet familiar with my Alpha Parent Model, I encourage you to download this PDF guide that breaks it down. Or read it here on my blog (the link opens in a new window). In this video, I walk you through the nine MindFull Principles that I practice in order to navigate the executive functioning challenges that with ADHD and anxiety. These are the same principles that help my clients to master their executive functioning skills so that they can become c